8
YEARS EXPERIENCE
1200+
SESSIONS COACHED
500+
CLIENTS HELPED
i can help you
TURN UP YOUR SOUND!
Tap/click the button below to book a free, 30-minute fitness consultation with me. A free fitness consult helps me understand your needs so I can tailor a plan for you. It also gives you a chance to see if I'm a good fit as a personal trainer for you.
i can help you
TURN UP YOUR SOUND!

8
YEARS EXPERIENCE
1200+
CLIENTS HELPED
500+
CLIENTS HELPED
WHO I AM
“I believe a healthy body creates a healthy mind. ”
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CREDS

stay healthy & fit



Nutrition Strategies

Individual Support

CHANGE YOUR BODY & mind

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Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.
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Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kickass workout and nutrition program!
TESTIMONIALS

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Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices. Pretium quam vulputate dignissim suspen disse. Nisi scelerisque eu ultrices.

TRANSFORMATIONS
Need more inspiration? Get ready to get in shape!

"I'm more confident, motivated, and driven!"
I’ve always thought about getting a personal trainer, but I always had excuses for it, like being too expensive or not thinking I could ever look like the fit women I envied. The second I started training with Hana, my entire outlook changed, and I knew I had made the right decision.

"I never thought I could feel so good about myself."
All my life I have always worked out and played sports, but I never really achieved the results I was looking for. I started training with Hana because I wanted to finally make a change in how I work out, look and feel. Turns out, it's one of the best decisions I ever made!

"I have never been to a personal trainer before."
I have never been to a personal trainer before. But my old ways of getting in shape weren’t working, I needed help. Hana was the perfect match for me—she has a no-nonsense approach that motivates you and pushes you to do more than you think you can do. I'm reaching my goals, thanks to Hana!

commit to you
You’re closer than you think. Every rep, every step, and every healthy choice builds momentum. Commit to showing up for yourself today, and watch consistency turn small actions into lasting results.
There’s no perfect timing—only a powerful decision. Start where you are, use what you have, and move forward with purpose. Your strongest, most confident self is on the other side of this first step.
Tap/click the button below to book a free, 30-minute fitness consultation with me. A free fitness consult helps me understand your needs so I can tailor a plan for you. It also gives you a chance to see if I'm a good fit as a personal trainer for you.
stay in the know
Get weekly workouts, nutrition tips, and exclusive offers—straight to your inbox.

I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness, what’s the point?

"Fitness is for everyone. It's never too late to shift your mindset and change your life. The time will pass anyway. It's up to you how that time will be spent."
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